Christi Lee



dietitian, founder

Find your fit

Whether you’re looking for a personal health coach to push you in gear or just need a little help with natural weight loss, I’ll help you achieve your goals. Let’s start by learning a little more about you to determine the proper plan of action.

Let's find your fit


Dietetics is the science of diet and its effects on health through nutrition. My expertise is based on years of education and research, with a goal towards understanding how each and every individual is different and how to tailor accordingly.

Prime Wellness

Whether you’re looking to lose weight, gain muscle, heal, or crank your performance up a notch, I’m here to help you achieve, feel great, and uncover your best self.
Learn More
  • The Approach

    Whether you’re a professional athlete, Fortune 500 CEO or a stay-at-home mom, my approach is the same; find the best plan that brings out the best in each and every individual I work with.

  • The Goal

    To set my clients up to succeed in meeting their goals and objectives through a specialized program that is crafted for their lifestyle & needs.

  • The Mission

    To help people live a healthier life through food.


  • Disney
  • McDonalds
  • Universal Studios
  • Tupperware
  • Darden
  • Orlando Magic

Christi is a wonderful nutritional coach who gets you motivated to be a healthier person by helping her clients understand how easy change can be. Get ready for a new lifestyle - not a diet!

J McReynolds, Senior Vice President of External Affairs | Universal Parks & Resorts

Christi is a great resource for nutrition and sports performance counseling. I first met her through an Executive Wellness program, she was the perfect fit for that program. She is patient, listens to what I (and the other individuals) had to say, asked questions, became familiar with our lifestyle, and then was able to suggest improvements that have led to a significantly increased level of health. I would recommend her without any reservation!

Bruce Butler, PhD

I have been fortunate to benefit from Christi's passion for good, healthy food and her concern for her patients' health. What a winning combination!!

Mr. Greg Kapp, CEO | World Financial Group

As a lifelong athlete and competitor, I understand the value of not only intense training, but also proper eating and nutrition. As a nutrition specialist, Christi has helped guide me in this area to achieve peak performance. She understands the needs of dedicated amateur athletes, and is a lot of fun to work with as well!

Trevor Larsen | Florida Trail Riders 2014/2015 SSC Motocross Enduro Champion

I always request Christi because she is so knowledgable, personable and passionate.

Samir G, Executive | Darden

Christi did 6 years of impactful nutritional consultations for me. She takes the time to understand your goals, and the reasons why, so she can help to guide your objectives, without telling you what they should be. Then she offers up a range of sensible solutions that you can pursue to achieve the health and fitness you need to live the life you want.

As a result of what I learned, I lost 40 pounds. It's been almost a year since I've taken off the weight, and I have kept it off. You taught me a new way to eat!

Dr. Scott Bush, PhD